Discover your parenting strengths and get your personalized FIT Parent Profile.
Takes 15–20 minutes • Free Assessment
Build your family's foundation on biblical truth and eternal values.
Model Christlike behavior, and live out the values and character you want your child to internalize.
Engage in open, empathetic communication to understand your child feelings and build trust.
Prioritize and dedicate undivided attention to your child to foster a strong, lasting relationship.
Regularly affirm your child's worth through positive, life-giving words that build them up and remind them of their identity in Christ.
Express love consistently and authentically, mirroring the unconditional love of God.
Equip your child with the knowledge and skills to navigate life's challenges.
Set clear, loving boundaries that guide your child's behavior while nurturing growth and maturity.
Cultivate a home environment where conflicts are resolved constructively and relationships are strengthened.
Surrender your parenting journey to God, trusting and resting in his wisdom and provision.
Parenting trends come and go, but principles anchored on truth remain relevant and effective. Instead of blindly embracing parenting trends that are popularized by culture today, FIT Parent takes the best aspects of modern and traditional parenting, as well as the research and data, and filters them through the lens of a Biblical worldview.
The encouragement is "get better today." You will be given practical, bite-sized changes and fixes to work on that are doable. Since parenting is a journey, the goal is not perfection but daily progress.
Similar to a health fitness tracker, you will start with the FIT Parent Profile Tool to get an overview of your strengths and areas of improvement based on the 10 Dimensions of FIT Parenting. Sign up for the free FIT Parent App to receive your full profile along with personalized daily challenges and resources that will impact your Daily Wellness Score.
Be part of a movement of FIT Parents who are family-focused, intentional, and truth-seeking and journey together.
Experience FIT Parenting on the go! The FIT Parent app is available for both iOS and Android devices. Access your personalized dashboard, daily check-ins, and curated resources—anytime, anywhere.
Real families sharing their parenting journeys and unique family dynamics.
Take the FIT Parent Assessment and get a personalized profile that shows your strengths and growth areas. Share your results and inspire other parents in your community.
Free • Takes 15–20 minutes • Shareable results